why you may need different foods to your friends, how to measure your fitness and Anu Brady who lost 3 dress sizes.
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The first article discusses why we have different nutritional needs. More specifically it charts the history of Metabolic Typing. The reason we have different nutritional needs is because like all animals on earth we have adapted to live off the environment we find ourselves in.
Hope you are well
Ben Wilson BSc (Hons) CSCS NSCA-CPT CMTA EFT Dip
On line metabolic typing, fitness training and emotional freedom technique (EFT)
London personal trainer
Rugby fitness training information and coaching
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