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What your body shape means for losing weight and how my client lost 25 Kg and 10 inches around his waist
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The first article explains how your body shape influences weight loss. I am sure you have noticed that people store body fat in different patterns. This is indicative of the functioning of the major endocrine glands within the body.
Hope you are well
Ben Wilson BSc (Hons) CSCS NSCA-CPT CMTA EFT Dip
On line metabolic typing, fitness training and emotional freedom technique (EFT)
London personal trainer
Rugby fitness training information
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