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Open Golf Championships: Padraig performs while Norman fades...

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Wow! What an Open Championships we've just had at Royal Birkdale. From a sport psychologist's point of view it was all the more fascinating.Padraig Harrington wins the Open

The most open Open for a long time, with up to 20 players in contention at the start of the last day saw Greg Norman leading into the final round at the age of 53, an amateur (Chris Wood, 20) in contention for the championships, and Padraig Harrington taking the title with a magnificent display of golf in the last six holes.

So, what about the pschology?

Well, first of all, the way that Harrington played the last six - at 4 under par when the general trend was backwards. He played as if there was no pressure at all, stepping up and performing when it was needed the most. Mental toughness, you might call it.

The other big story was Greg Norman, a man with whom Harrington had something in common. At 53 Norman, like Harrington, had no real expectatons. He hasn't payed much golf in the last 18 months, undergoing several operations, and has just had his honeymoon (after marrying ex-tennis player Chris Evert). Harrington's expectation to finish the championship was only 50:50.

The role of expectations is important in sport. Expectations are the bedfellow of anxiety. Anxiety and good golf don't mix. Freedom from expectations, on the other hand, can help players to play in the moment, which is where "flow" or "the zone" occurs. Of course, as an amateur, I doubt that Chris Wood has any real expectations either.

Of course Norman didn't quite live up to the possibilities that lay ahead of him on Sunday morning. On Saturday evening he said, "Physically and mentally I feel very good. I'm going to keep the same routine and the same mindset. You have got to stay in the present. You really don't pay attention to anyone else", but I'm not sure that he succeeded. One must suspect that he allowed his mind to look ahead to the end of the day, perhaps when it looked like things were running away from Harrington?

However, with Norman there's another obvious point of discussion, and that's to extent to which contentment and happiness in one's own life can aid peformance in competition. He is well-documented as being happy with his marriage to Evert (and why not, the old dog?). But his approach to golf has clearly changed too, "I came here with a good attitude and a fresh approach to life and it has shone through in my game. I don't grind it out on the golf course any more. I just play when I want to and practice when I want to.". It's not that he didn't care, but he clearly doesn't get hung up on his golf any more. At 53, I'd hope not, but it is quite common for elite athletes to find balance between life and sport, as they mature. Indeed, it may be what prolongs their careers.

All in all, a fascinating championship. And not a Tiger in sight. But then, would he have coped well with the conditions?


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Rob Robson
Co-founder, iStadia.com
Tags: anxiety, balance, british open, chris evert, chris wood, expectations, flow, golf, greg norman, happiness, in the moment, mental toughness, open championships, pagraid harrington, performance, pressure, psychology, royal birkdale, sport psychology, zone
Posted July 20, 2008 at 2:25 PM by robrobson in Sport Psychology | Permalink | Comments(6)

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Comments

It would have been great for Norman to have won at his age but he has always been a bit of a choker. Now I think your are right when you say he had nothing to lose that is until he got to the final day when he realised that after 3 rounds he could actually win particularly when he came out with all that stuff about staying in the present etc so contentment etc went out of the window. He felt he could win and he still has the physical and technical game to do it. I think if he had said something like 'well, it's just great to be here and let's give these youngsters a bit of a run for their money; it's going to be fun' then I think he could have done it. I don't think he ever recovered when he was crushed by Faldo in the last round of the Masters in 93 (I think) when he lost a 6 shot lead and literally fell apart (not that he admitted it). Yesterday he started off with 3 bogeys and was never going to recover although he made a spirited attempt. He just was never going to win. The two players that were up for it were Harrington and Poulter. The former has the mental ability to do it (and of course did it) but Poulter's is questionable as he undoubtedly has the talent but perhaps not the right level of attentional focus to deliver. It may have something to do with his supreme confidence which he never questions (who'd blame him) but it makes him take risks that often don't deliver when it really matters. Harrington deserved it in the end with world class championship golf at the greatest golf competition in the world.

Keith
Keith Irving
iStadia
Posted by keithirving | July 21, 2008 at 2:41 AM
Further to my comments about Poulter above, he said he was happy after yesterday's performance. This adds to what I said in that Poulter to be a winner should have been gutted at getting so close but not winning. Second sucks. Nicklaus (the winner of the most Majors - Open, Masters, US Open and US PGA) by his own admissison said he was never happy coming second and took one or two days to get over it (he came second 7 times in the Majors). However if coming second spurs Poulter on to win something, then that has got to be good.

Keith
Keith Irving
iStadia
Posted by keithirving | July 21, 2008 at 2:49 AM
Interestingly Bob Rotella highlighted the lack of expectation as a key factor. I didn't hear that before posting the blog - honest!

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Rob Robson
Co-founder, iStadia.com
Posted by robrobson | July 21, 2008 at 3:36 AM
Trully a brilliant Open. I however wanted to see Norman lift the Claret Jug. But then, like they say, those who do not learn from history are doomed to repeat it. Harrington on the other hand did learn from the past. He was not going to let it slip into a playoff (like last year). He rose to the ocassion and ran through the finish line. True champion!

www.nangiaconsultants.com
Posted by Vasundhara | July 22, 2008 at 4:38 AM
The other thing that I heard was that Padraig stated that his injury to his wrist helped him as it gave him something to focus on apart from the pressure of the event... How many times have there been athletes with minor injuries (that mostly don't affect physical performance but aids mental performance) that spur them on to win their event?

Tom Cross
Sports Psychologist / Perfomance Coach
Posted by TomCross | July 25, 2008 at 5:19 AM
Hmmm definitely an interesting Open! Keith if you read Greg Normans Autobiography I'll think you find that he admits crumbling at the Masters against Faldo. I really thought he'd go on to win the Senior Open the following week at Troon alas I think he came 7th! One thing Norman talks about in his autobiography is that big tournaments when he is in contention take a lot out of him- and he needs several days to recover and will often perform poorly the following week. I wonder how good Norman is at switching on and off?! The other interesting thing about Norman is that he's one of the few players who does NOT look at the target after he addresses the ball - now that takes mental discipline and a lot of energy I'd like to suggest! Either way he doesn't do too bad for an old guy who is VERY much an occasional golfer - he has many multi-million dollar businesses to run these days instead! As for Padraig and his injury - it just lives up to the saying amongst golfers that "one should be wary of the sick/injured golfer!" Tigers win at the US Open..... and the one I remember the most from my time on the Ladies European Tour was Rachael Heatherington (then was Teske) when she won the Evian Masters with a bruised rib!! Maybe it helps reduce expectations but I'd suggest that it more importantly serves as a distraction which helps keep the player in the moment! As for Poulter unfortunately he told me he is mad enough and doesn't have any need for sport psychologists! Perhaps if he did venture down that route he'd be getting his clutches on a major!
Posted by VickiSportPsych | July 29, 2008 at 8:47 PM

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