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Highest Rated Sports, Health & Fitness Articles

Keep up-to-date with articles from professionals in health, fitness and sports, from coaching and sport science, to sports marketing and business.

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Aptitude + Attitude = Altitude

Body Image - the she devil within

Catching a ‘sliding’ athlete in your clinic: helping an athlete adjust to their injury

Effective use of Keywords

First Aid Basics

Five ways a word that generates a snigger can help you achieve your racing goals

How to add a YouTube/Google video

Intro to Reversal Theory

Leadership Links

LIFE AFTER FOOTBALL? Two approaches to helping players in retirement - England and France

Motivational Styles, Anxiety and Sports Performance: A Case Study from Youth Football (Soccer)

Motor Sport Psychology - Why Did That Happen?

Post-Competition Review

Professional Networking and Continuing Professional Development (CPD)

Social Networking: why it is special and why it should be of interest to you

The role of strapping and taping

What is Exercise Science?

Rugby fitness training: A scientific approach

10 most common mistakes in the gym - Part 1

10 most common mistakes in the gym - Part 2

Cause or effect?

Communication Skills for Athletes: Giving Feedback

Creating a winning buzz in the dressing room

Critical thinking in study of sport

Effective Goal Setting for Sports Performance

Hundred Calorie Challenge!

Metabolic typing - The sports nutrition system of the future

Promoting yourself

Sports Drink Recipes

Successfully Combining Sport With Disaster Relief

The Importance of Dreams: The Resonance Performance Model

Tour de France Drugs Cheats: Why do they do it?

T'ai Chi and Professional Sports

When a sports psychologist with clinical training might be able to help

Why use Video Analysis?

Your body determines whetehr a food is healthy not the actual food......

How much food should eat in a meal?......

Top 10 Powerhouse Foods for the Heart!

Mr and Mrs Millard run the London Marathon/Sport Psychology/The Times/ Rosie and Philip Millard, in their biggest challenge yet, grit their teeth, tighten the laces on their trainers and get ready to raise thousands for charity

Top 4 Sports Drinks

10 Great Goal-Setting Tips

3 powerful mindsets to get in the zone

4 tips and tricks to create match-winning confidence

A holistic approach to weight loss

Active stretching - A great tool for injury prevention and staying flexible

Adding an article to a club

Aerobic training - How hard do I need to go for results?

Awareness - Car Self-Defense

Beijing Olympic and Paralympic Games 08

Can you be too mentally tough? If so, what can you do about it?

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